Can Chocolate Boost the Immune System? Health benefits of Chocolates
Staying safe from COVID-19, here is a sweet tip to strengthen your strategy. Behold and hear this out, chocolates can give you protection against coronavirus. NO, we are not joking, this is the perfect time to treat yourself to a little chocolate therapy! As if we need any other reason to indulge in chocolates! You could be actually doing yourself a favour by eating nature’s chocolate as it can boost your immune system among other loads of benefits that come with eating chocolate.
So, how does chocolate boost your immune system and what are some of the other health benefits of chocolate? Read on to know more.
Health benefits of chocolates:
1. Chocolates and the immune system:
According to research published in the US National Institute of Health, cocoa, the main ingredient of chocolate has been revealed as food with immunoregulatory properties. This and the other phenolic compounds inside the cocoa can strengthen the defences of our immune system and up to our body’s resistance against diseases. Consuming dark chocolate increases the count of white blood cells in the body that helps us fight infection and disease.
2. Dark chocolate = Strong heart
This is one of the biggest health benefits of chocolates. Consuming dark chocolate improves the nitric acid levels in our blood that is proven to reduce high blood pressure. Also, the flavonoids present in chocolates can help your veins and arteries to stay supple. This reduces your risk of a heart attack.
3. Chocolates make you brainy
Research has shown that consuming chocolates contributes to your memory as you get older. Also, certain chemical compounds present in cocoa may reduce your risk of neurodegenerative diseases by improving brain function and blood flow.
4. Chocolates can make you happy
One of the important health benefits of chocolates is a better mood. Eating chocolates can instantly lift up your mood and make you happy. It also lowers your stress levels and makes you calm and content.
5. It may even lower cholesterol
Consuming dark chocolates can lower the LDL cholesterol levels in your blood. It also helps reduce fatigue and reduces your Body Mass Index (BMI).
Now that you know about the health benefits of chocolates, celebrate this good news with Aubree’s delicious collection of chocolates and chocolate gift boxes and bolster your immune systems like a suit of armour. Try the best chocolates in Bangalore today.