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Are cakes the right food for mental health?
Are you feeling down? Is the work from home burnout getting to you? Is your life becoming repetitive? Maybe you need cake. Yes, you’ve heard it right. Cake, the world’s favorite sweet treat can lift up your mood and can actually make your life better. May it be in any form- cupcakes, slice, or a full cake, a cake is like a hug you can eat. Everything about cakes can make you happy!
We can see the question of Why? How? What? lingering on your mind. Read on to know more about how cakes are the right food for your mental health.
Do chocolates really improve mood?
According to research conducted by the British Journal of Clinical Pharmacology, consuming dark chocolate may help improve your mood, making you feel calmer and more content. Not only this but there are many types of research conducted across the world by various researchers that conclude the same fact!
How does cakes improve mental health?
1. Cakes has happy natural compounds in them
Cakes are filled with various toppings and creams and chocolates are one of the common ingredients you can find in a cake. Chocolates contain over 300 naturally occurring chemicals and some of those chemicals affect the human brain through the release of neurotransmitters. These chemical reactions in our brain mimic the feeling we get when we feel happy.
2. Eating cakes is bliss
The mere act of eating cakes causes the production of dopamine in our body. This dopamine is a hormone that is known to reduce the level of stress and pain levels in the body. This makes us happy.
3. Dark chocolate cakes make you healthy
According to research conducted by the British Journal of Clinical Pharmacology, consuming dark chocolate may help improve your mood, making you feel calmer and more content. Dark chocolates are powerful antioxidants. Consuming those promotes healthy functioning of your heart and also helps in maintaining proper blood pressure. This means you have a stress-free and happy life!
4. The pleasure of giving and receiving
Not only consuming cakes but the simple act of giving and receiving chocolates can also improve your mental health. The pleasure of receiving and giving cakes as a gift is an excellent feeling that automatically elevates our mood and fills us with joy.
Not only this but there are many types of research conducted across the world by various researchers that conclude the same fact! So, not only chocolates are the right food for your mental health, they can make your loved ones happy too. All we are saying is that sometimes you just need a cake to make your life better and as one of the best bakeries in Bangalore, Aubree has the best collection of chocolates and themed cakes to make your day a joyful one.
Thanks for reading! We are Aubree, one of the best bakers in Bangalore providing delicious eggless cakes and best cupcakes in Bangalore. You can place your order on our site or contact us directly to enquire.
Here Is Everything About Ordering Personalized CakesIn the pursuance of unique cake designs, personalized cakes are very interesting and different from ordinary cake designs. In photo print cakes, you can add an image of your choice, and if you are gifting a cake to someone, photo print personalized cake is the best-suited cake for this occasion.
Let us give you a glimpse of photo print design cakes.
Top 5 Cakes for Big PartiesDo you enjoy going to parties? If you're planning a party, would you want to take it to the next level and make memories that will last a lifetime?If yes, have a look at our top 5 party cakes for huge gatherings and surprise your loved ones with delectable treats!
Top Desserts For Your Sweet CravingAre you one of those who can’t control their sweet cravings? Then don’t worry you are not alone, there are hundreds of thousands of people craving for sweets. And why to stop this sweet craving after-all it’s delicious specially with the Aubree.
Food Theme Cakes -The Latest TrendTheme cakes are another product of creative people’s minds. Theme cakes demands have risen significantly over the past few years. And even in the theme cakes, a new sort of product comes in the market called “Food theme cakes”.
Top 5 birthday Cakes for DaughtersDaughters instill a sense of contentment in the homes where they dwell. For these angels who bring pleasure and beauty into their parents' life, we have compiled a list of ‘top 5 birthday cake for daughter’ from which you may select one to make their important events even more joyful.
Best Cakes For Friends In 2022
Whether it is your friends' birthday, your friendship day, night hangout, or any other moment, your party is incomplete without a cake. There is no fun at the party unless you put the cake on your friend’s face.
If you are looking for a cake to make your day unforgettable, then you have landed on the right page.
New Year Calls for Fresh CakesCakes are the most delectable method to commemorate a special event such as New Year 2022! Aubree, the best bakers in Bangalore offers an extensive selection of delectable and awe-inspiring New Year fresh cakes for purchasing online.
5 Reasons why New York cheesecakes are a great dessertYou can eat different sweet dishes for dessert, but nothing can defeat New York cheesecake. Eating New York cheesecakes has several benefits along with taste.